Tag Archives: Yoga

Yoga for Lower Back Pain Relief : flows and poses

Do these slowly, breathing correctly as I guide you in the video, so that your muscles are relaxed as you go through the poses. The Poses: Mountain Pose Reac…Video Rating: 4 / 5

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Back Pain Relief Exercises Through Yoga – Bilavasan & Seated Katichakrasan

Source-Yoga For Back Pain Artist- Dr. Surakshit Goswami Category- Yoga Type- Stretching Weights- No Benefits- Lower Back Pain,Back Spasm.Video Rating: 3 / 5

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Quick Fix for Shoulder Pain | The Yoga Solution With Tara Stiles

Subscribe for new episodes every Friday: www.youtube.com Release stress and tension as Tara Stiles guides you through four simple yoga moves to relax stiff shoulders. Have a problem that needs a Yoga Solution? Tara Stiles is here to help! Leave … Continue reading

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Stop Knee Pain Now | The Yoga Solution With Tara Stiles

Subscribe for new episodes every Friday: www.youtube.com Tara demonstrates three ways to rehabilitate knee pain. Have a problem that needs a Yoga Solution? Tara Stiles is here to help! Leave a question, comment or video response below. Led by inspirational … Continue reading

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Targeting Shin Pain | The Yoga Solution With Tara Stiles

Subscribe for new episodes every Friday: www.youtube.com Tara demonstrates some easy moves to help relieve pain in the shins. Have a problem that needs a Yoga Solution? Tara Stiles is here to help! Leave a question, comment or video response … Continue reading

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