Subscribe for new episodes every Friday: www.youtube.com Release stress and tension as Tara Stiles guides you through four simple yoga moves to relax stiff shoulders. Have a problem that needs a Yoga Solution? Tara Stiles is here to help! Leave a question, comment or video response below. Led by inspirational teacher and “Yoga Rebel” Tara Stiles, The Yoga Solution is a weekly series that offers fun and simple ways for yoga to help improve your life. Whether you’re new to yoga or have been practicing for years, Tara’s easy-to-follow and approachable manner will guide you towards living well every day. Connect with LIVESTRONG.COM Woman Explore: www.livestrong.com Like: www.facebook.com Follow: twitter.com More Tara: www.youtube.com