Tag Archives: stenosis

Stretching exercise for sciatica from spinal stenosis: back flexion

Posted on December 26, 2012 by admin

This exercise targets: sciatica pain caused by spinal stenosis For this exercise, you will need: an exercise mat Rest your head and back on the exercise mat, hold your knees together and bent, and place your feet flat on the … Continue reading →

Posted in "Pain Relief" | Tagged , , , , , , , | 1 Comment

Top 3 Exercises For Lower Back Arthritis, Stenosis, DDD.

Posted on July 30, 2011 by admin

Created on November 1, 2010 using FlipShare.

Posted in "Pain Relief" | Tagged , , , , , | 1 Comment

New device to treat spinal stenosis offered at UCLA

Posted on April 10, 2011 by admin

Instead of permanently joining (fusing) vertebrae with metal rods and screws, and therefore restricting movement, the new procedure uses the Anatomic Facet Replacement System (AFRS) device that attaches to each of two adjacent vertebrae with a movable joint that mimics … Continue reading →

Posted in "Natural Pain Relief" | Tagged , , , , , | 14 Comments