Tag Archives: Exercise

ViPR, Hip or Knee Replacement Exercise, Pt.Stanley Fitness Centre, Toronto, Canfitpro

ViPR can be a great tool for hip replacement clients. Fred has been using ViPR since July. I have noticed improvement with balance, mobility, strength, propr…Video Rating: 5 / 5

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Better Back Exercise #9 – Hip Stretch & Rotation

Exercise for stretching & loosening the hip and groin areas to help with sciatica treatment and back pain relief

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Stretching exercise for sciatica from spinal stenosis: back flexion

This exercise targets: sciatica pain caused by spinal stenosis For this exercise, you will need: an exercise mat Rest your head and back on the exercise mat, hold your knees together and bent, and place your feet flat on the … Continue reading

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High Blood Pressure Exercise

Natural Pain Relief in New York Park tinyurl.com Breakthrough Discovery Reveals How 3 Easy Exercises Lower Blood Pressure Below 120/80 — In As Little As A Week — Preventing Diseases Such As Stroke, Heart Attack, And Kidney Failure Read on … Continue reading

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Shoulder Pain Injury Strengthening Exercise Rotator Cuff External Rotation

www.tridoshawellness.com Manu Kalia (Physical Therapist and Clinical Ayurvedic Herbalist) demonstrates shoulder strengthening rotator cuff exercises. “I would love to hear from you. Leave a comment, question or just stop by to say Hi” – manu@tridoshawellness.com Welcome to Tridosha Wellness. Integrating … Continue reading

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