Tag Archives: Shoulders

How To Straighten Rounded Shoulders

Posted on May 18, 2012 by admin

Manny from mannyaragonstructuralperformance.com shows how to free up restrictions in the upper spine that result in lower physical performance. Do this regularly to improve posture, relieve pain from rotator cuff injuries, etc.Video Rating: 4 / 5

Posted in "Pain Relief" | Tagged , , | 24 Comments

Tight Shoulders? Yoga to the rescue!

Posted on December 8, 2011 by admin

Available for purchase at www.acaciacatalog.com ! Celebrated Anusara Yoga teacher Desirée Rumbaugh provides a gentle yoga program to address aches, stiffness and tension in the neck and shoulder area with Yoga to the Rescue for Neck & Shoulders. Everyone from … Continue reading →

Posted in "Pain Relief" | Tagged , , , | 1 Comment

Massage, Active Isolated Stretching Upper Back, Shoulders & Neck

Posted on June 1, 2011 by admin

Pain Relief of Upper Back, Shoulders & Neck using Active Isolated Stretching with John Howard, instructor at ASHA School of Massage

Posted in "Natural pain relief methods" | Tagged , , , , , , , | 4 Comments