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Tag Archives: Upper
What is Upper Cervical Care?
BessoClinic.com Upper cervical care is a radically different approach to health care. Find hope for fibromyalgia, chronic pain, chronic fatigue, carpel tunnel syndrome, cervical disc herniations, asthma, acid reflux and headaches. Subscribe to our blog at BessoClinic.com
Kinesiology Taping for Neck pain – Levator Scapulae / Upper Trapezius Strain
John Gibbons a Registered Osteopath demonstrates Kinesiology Taping for Neck pain (Levator Scapulae / Upper Trapezius strain). Interested in learning how to apply Kinesiology Tape and other Physical Therapy courses then look on www.johngibbonsbodymaster.co.ukVideo Rating: 4 / 5
Posted in "Pain Relief"
Tagged Kinesiology, Levator, Neck, Pain, Scapulae, Strain, Taping, Trapezius, Upper
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The 3-in-1 Stretch: Shoulder, Upper Back and Pecs
www.vsmc.com.au Stretch 3 Areas with 1 Movement Stretching your shoulder can be difficult at the best of times. Here is a stretch used by Chris Williams, VIS Athlete in Archery who needs to keep his upper body flexible at all … Continue reading
Exercises for upper back pain
www.bodygeometry.net Relief from upper and lower back pain – find out what’s the root of your problem! I give some theory with a simple exercise you can do often to get some relief right away. For more info and videos, … Continue reading
How To Tame Kyphosis and Upper Back Tightness
Manny from www.mannyaragonstructuralperformance.com shows a simple exercise to help release chronic tightness in the upper back, balance the shoulder girdle, and retonify the rhomboid muscles for better posture and pain relief.