Tag Archives: Thread

Thread Moxa Style for Pain Relief with Honora

Posted on May 4, 2011 by admin

Honora Wolfe demonstrates the easiest way to make and perform thread-style moxa. Honora has been teaching this technique for years. If you like to use moxa, but don’t like all the smoke, this is the method for you!

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Yoga for Lower Back Pain : Thread Needle Yoga Pose for Back Pain

Posted on May 3, 2011 by admin

Learn how to do the thread the needle pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher … Continue reading →

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