Tag Archives: Pose

Yoga for Lower Back Pain : Cat Stretch Yoga Pose for Lower Back Pain

Posted on December 17, 2012 by admin

Learn how to do the cat stretch pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with … Continue reading →

Posted in "Pain Relief" | Tagged , , , , , | 25 Comments

Yoga for Lower Back Pain : Mountain Yoga Pose for Lower Back Pain

Posted on June 23, 2011 by admin

Learn how to do the mountain pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a … Continue reading →

Posted in "Natural pain relief methods" | Tagged , , , , , | 13 Comments

Yoga for Lower Back Pain : Corpse Yoga Pose for Lower Back Pain

Posted on June 18, 2011 by admin

Learn how to do the corpse pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a … Continue reading →

Posted in "Natural pain relief methods" | Tagged , , , , , | 15 Comments

Yoga for Lower Back Pain : Fish Yoga Pose for Lower Back Pain

Posted on June 18, 2011 by admin

Learn how to do the fish pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a … Continue reading →

Posted in "Natural pain relief methods" | Tagged , , , , , | 17 Comments

Yoga for Lower Back Pain : Half Dog Yoga Pose for Lower Back Pain

Posted on June 7, 2011 by admin

Learn how to do the half dog and down dog when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga … Continue reading →

Posted in "Natural pain relief methods" | Tagged , , , , , | 20 Comments