Tag Archives: Exercise

Breathing Exercise

Posted on May 23, 2011 by admin

A physical therapist demonstrates a simple breathing exercise in supine. Diaphragmatic breathing is important in controlling back pain, pelvic pain and rib pain. Get better with simple exercises you can do at home by watching these quick educational tutorials. Get … Continue reading →

Posted in "Natural pain relief methods" | Tagged , | 6 Comments

1: How to get relief or a cure for joint, neck & back pain with stretches, exercise or treatment

Posted on May 23, 2011 by admin

Osteopathic self help for chronic and recurring muscle, joint and back pain. You CAN help yourself IF you know why it hurts and what stretches to do.Video Rating: 5 / 5

Posted in "Natural pain relief methods" | Tagged , , , , , , , , | 6 Comments

Lower Back Pain Exercise: Workout to Reduce Low Back Pain

Posted on May 6, 2011 by admin

Start or join the discussion about this video on bit.ly Great exercise to reduce low back pain. Visit www.SteadyHealth.com for more info.Video Rating: 5 / 5

Posted in "Natural pain relief methods" | Tagged , , , , , | Comments Off on Lower Back Pain Exercise: Workout to Reduce Low Back Pain

Neck Pain Relief Exercise – Self Massage for Neck Muscles

Posted on May 1, 2011 by admin

Jill shows us how to stretch the neck muscle known as the sternocleidomastoid. This exercise can be done with or with out your Yoga Tune Up® Balls. For more neck pain relief videos, please visit: www.yogatuneup.comVideo Rating: 4 / 5

Posted in "Natural pain relief methods" | Tagged , , , , , , | 1 Comment

Singapore Pilates Central Knee Pain Relief Exercise 1

Posted on May 1, 2011 by admin

Singapore Pilates Central gives you a step by step video on how to tackle knee pain by using simple knee pain relief exercises you can do at home or on the go. Pilates for knee pain relief teaches you how … Continue reading →

Posted in "Natural pain relief methods" | Tagged , , , , , , | Comments Off on Singapore Pilates Central Knee Pain Relief Exercise 1