Tag Archives: Ended

How I Ended My Lower Back Pain – Part 2: Floor Stretches

Posted on October 9, 2012 by admin

Floor stretches that have really helped me. I started doing these simple stretches 2 years ago, and they have really helped. Somehow I thought the stretching alone would eliminate my back pain. No way. I needed to build muscles to … Continue reading →

Posted in "Pain Relief" | Tagged , , , , , , | 23 Comments

How I Ended My Lower Back Pain – Part 1: Intro

Posted on June 5, 2011 by admin

At 57 years of age, I have finally eliminated my back pain. I have suffered with this terrible pain for about 8 years. Now it’s gone. This video will give you some background. The 9 additional videos in this series … Continue reading →

Posted in "Natural pain relief methods" | Tagged , , , , , | 4 Comments