Tag Archives: Back

How To Cure Low Back Pain Foundation System Chiropractor Stand Taller

Top care for immediate elimination of low back pain two guys demostrating exercises to reduce or eliminate low back pain in minutes. Dr. Eric Goodman, DC For total spine care see Gokhale Method Videoes as well Back Care books on … Continue reading

Posted in "Pain Relief" | Tagged , , , , , , , | 7 Comments

Top 5 Stretches To Relieve Low Back Pain!!!!!!

ScottThom.com psssssst hey you, the one with low back pain, come here… everyone would get up and come over because, during one time or another everyone of us has had low back issues. Part of it is our lifestyles ie … Continue reading

Posted in "Natural pain relief methods" | Tagged , , , | 23 Comments

Yoga for Lower Back Pain : Cat Stretch Yoga Pose for Lower Back Pain

Learn how to do the cat stretch pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with … Continue reading

Posted in "Pain Relief" | Tagged , , , , , | 25 Comments

Self massage technique for back pain

this simple but effective self massage technique will help reduce some back pain, I use bak balls but you could use 2 tennis balls tapped together. working slowly from the shoulders down to the lower back. Ideal to use after … Continue reading

Posted in "Pain Relief" | Tagged , , , , | 5 Comments

Kinesiology Taping for Lower Back pain

John Gibbons a Registered Sports Osteopath demonstrates Kinesiology Taping for Generalised Lower Back pain. Interested in learning how to apply Kinesiology Tape and other Physical Therapy courses then look on www.johngibbonsbodymaster.co.uk

Posted in "Pain Relief" | Tagged , , , , | 6 Comments