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Tag Archives: Back
How to Stop Chronic Back Pain and Sciatica: Getting off of Pain Management
UltimateBadBackStrategies.com Getting off of pain management was the best thing I ever did! Every day I controlled my pain with narcotics and every day they failed to control my pain! My back pain and sciatica were as bad if not … Continue reading
Posted in "Natural pain relief methods"
Tagged Back, Chronic, Getting, Management, Pain, Sciatica, Stop
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Singapore Pilates Short Foam Roller Exercises for Back Pain & Neck Pain Release Video
Singapore Pilates Central’s variety of Pilates Classes feature the use of small apparatus such as short foam rollers to lengthen the spine and introduce “space” in the joints. Foam roller exercises are good pain relief for the back, neck and … Continue reading
How To Tame Kyphosis and Upper Back Tightness
Manny from www.mannyaragonstructuralperformance.com shows a simple exercise to help release chronic tightness in the upper back, balance the shoulder girdle, and retonify the rhomboid muscles for better posture and pain relief.
Management of Low Back Pain
University of Wisconsin Department of Family Medicine professor Melissa Stiles, MD discusses management of low back pain with Jeffrey Patterson, DO. AAFP: familydoctor.org Physical Therapy: www.apta.org Prolotherapy: www.hacketthemwall.org Family Medicine: www.fammed.wisc.eduVideo Rating: 5 / 5
Posted in "Natural pain relief methods"
Tagged Back, Management, Pain
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