Tag Archives: Workout

Lower Back Exercises at Home: Lower Back Strengthening Workout

Posted on July 11, 2011 by admin

Start or join the discussion about this video on bit.ly Great lower back strengthening exercise you can perform at home – this exercise can be also performed on exercise mat, but the effect is much better if working out on … Continue reading →

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Home Workout: Lower Back Exercises

Posted on May 30, 2011 by admin

Purchase the best suspension trainer out on the market, the Universal strength apparatus @ www.bwculture.net I’ve been getting some requests for lower back exercises, I demonstrate a few in this video and explain repetitions, sets and general advice on how … Continue reading →

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Lower Back Pain Exercise: Workout to Reduce Low Back Pain

Posted on May 6, 2011 by admin

Start or join the discussion about this video on bit.ly Great exercise to reduce low back pain. Visit www.SteadyHealth.com for more info.Video Rating: 5 / 5

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