Tag Archives: tape

KT Tape: Jumper’s Knee

Jumper’s knee is often caused by over-use or strain on the patellar ligament. The patellar ligament joins the patella (kneecap) to the shin bone, or tibia. It is very strong and facilitates straightening the leg by the quadriceps muscles. The … Continue reading

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KT Tape: Full Knee Support

The knee is made up of joints that combine your upper leg (the femur) with the lower leg bones (tibia and fibula). The kneecap (patella) facilitates knee extension and tracks along the upper surface of this joint. The knee has … Continue reading

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KT Tape: Neck Pain

Neck pain can be caused by a number of factors, including muscle strain, ligament sprains, arthritis, or a “pinched” nerve. Neck pain most successfully treated by KT Taping techniques include Cervical Strain, and Cervical Myofascial pain. Cervical strain Cervical muscle … Continue reading

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Kinesio tape for lumbar pain relief

This ivideo show how you with kinesio tape can make som pain relief in the lumbar spine, by someone who have a slipped disc, herniated disc, lumbago or pain in the SI-joints. See more for specific techniques by searching for: … Continue reading

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