Tag Archives: Jumper’s

Knee Pain Exercises 7 – Jumpers Knee Exercises for Knee Pain

Posted on March 2, 2013 by admin

Knee Pain Exercises part 7. Jumpers Knee Exercise for Knee Pain is a video for people with Jumpers Knee but also for people with Knee Pain. This jumper’s knee exercise for knee pain is the next progression in our series … Continue reading →

Posted in "Pain Relief" | Tagged , , , | 20 Comments

KT Tape: Jumper’s Knee

Posted on July 30, 2011 by admin

Jumper’s knee is often caused by over-use or strain on the patellar ligament. The patellar ligament joins the patella (kneecap) to the shin bone, or tibia. It is very strong and facilitates straightening the leg by the quadriceps muscles. The … Continue reading →

Posted in "Pain Relief" | Tagged , , | 25 Comments