Tag Archives: Poses

Yoga for Lower Back Pain Relief : flows and poses

Posted on March 13, 2013 by admin

Do these slowly, breathing correctly as I guide you in the video, so that your muscles are relaxed as you go through the poses. The Poses: Mountain Pose Reac…Video Rating: 4 / 5

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Therapeutic Yoga : Yoga Poses for Rheumatoid Arthritis

Posted on March 27, 2012 by admin

The immune system disease known as rheumatoid arthritis causes severe chronic pain in affected joints, but a slow, careful exploration of beginner’s yoga poses may help you find some relief. Learn the safe, careful way to proceed in this free … Continue reading →

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Low Back Pain Relief – 3 Yoga Poses

Posted on April 29, 2011 by admin

The majority of Americans will experience low back pain at some point in their lives. Beth Shaw, YogaFit’s creator and founder, demonstrates 3 poses that can help relieve low back pain in you and your clients.Video Rating: 4 / 5

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