Tag Archives: Piriformis

Piriformis Syndrome – Active Release Techniques

Dr Todd Staker of Staker Chiropractic in Cary NC demonstrates Active Release Techniques for Piriformis Syndrome for Sciatica or Lower Back Pain relief

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Arthritis Pain Relief : Piriformis Muscle Stretches

Piriformis muscle stretches target the gluteus maximus area, which tends to get very tight at times. Perform stretches to the piriformis muscles with instruction from acertified Pilates master trainer and movement specialist in this free video on arthritis pain relief. … Continue reading

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