Tag Archives: Hand

Hand & Foot Pain : How to Strengthen a Damaged Tendon

After you have iced a damaged tendon to reduce swelling and inflammation, you can perform a series of gentle stretching, strengthening and resistance exercises to help it heal with less scar tissue formation. Repair your tendon safely with the tips … Continue reading

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Stressed? Wrist Pain Hand Pain From Mouse Use

StressedOutStressFree.com Wrist Pain Hand Pain From Mouse Use The use of a mouse (mouse for the computer) has increased due to the increasing need to use the computer for information, entertainment,shopping and just surfing the net. Well! repetitive use of … Continue reading

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Tennis Elbow Treatment & Exercises For Hand Muscle Strength

www.handmasterplus.com Dr. Terry Zachary explains treatment and the cause of tennis elbow (lateral epicondylitis) and demonstrates hand muscle strengthening exercise for injury prevention, prevention of pain and tenderness and therapy and rehabilitation of elbow pain conditions gaining relief using Handmaster … Continue reading

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Hand Joint Pain Treatment using Magnetic Therapy Products

Hand wrist pain can stop your very basic daily functions. Simple functions like holding a cup of coffee can become a burden. Magnetic products all do the same thing (arthritis pain relief) but we now provide a number of different … Continue reading

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Understanding Acupoints on Your Hand

Learn the meaning of the different points in your hand to understand your ailments and to treat underlying medical conditions

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