Tag Archives: Foundations

Yoga Foundations Class- Sivananda flow – 57 Minutes – Intermediate to Advanced

Posted on January 3, 2013 by admin

DVD, add to cart: yogayak.com – .95 for 2 full classes on one DVD disk. Free Shipping. Free download: yogayak.com This sequence will help you find relief by releasing tension with neck presses, gentle twist, forward bend with legs crossed, … Continue reading →

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