Some easy exercises to relieve back and neck pain while at work (www.explania.com)

This short film about healthy computing provides some easy practical exercises to relieve back and neck pain while at work, such as the weightlifters technique, hanging, bending backwards, walking and stretching. Feel free to embed this video on your website or blog via www.explania.com or watch even more animations on www.explania.com
Video Rating: 5 / 5

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