Neck Pain Relief Exercise – Self Massage for Neck Muscles

Posted on May 1, 2011 by admin

Jill shows us how to stretch the neck muscle known as the sternocleidomastoid. This exercise can be done with or with out your Yoga Tune Up® Balls. For more neck pain relief videos, please visit: www.yogatuneup.com
Video Rating: 4 / 5

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