Video: – (3hz) Beat Frequency – – (150hz) Base Frequency – Delta Brain Waves Information ( O.5 to 4Hz) : •0.5 Hz – Relaxation, helps soothe headaches •0.5 – 1.5 Hz – Pain relief. Endorphin release •0.9 Hz – Euphoric feeling •1 Hz – Well being. Harmony and balance •2.5 Hz – Production of endogenous opiates (pain killers, reduce anxiety) •2.5 Hz – Relieves migraine pain. Produces endogenous opiates •3.4 Hz – Helps achieve restful sleep •3.5 Hz – Feeling of unity with everything. Whole being regeneration •3.9 Hz – Self renewal, enhanced inner awareness •4.0 Hz – Enkephalin release for reduced stress •4.0 Hz – Allows brain to produce enkaphalins, all natural pain killer •4.0 Hz – Full memory scanning. Releases enkephalins •4.0 Hz – Vital for memory and learning. Problem solving, object naming •1 – 3 Hz – Profound relaxation, restorative sleep. Tranquility and peace —————- What are delta brainwaves? ————— Delta brainwaves are considered the most relaxing brainwave frequency range. Delta brainwaves are commonly associated with the deepest sleep [stages 3 & 4] and a state of unconscious awareness. Delta brainwaves are the lowest in brainwave frequency: ranging from 0 – 4 Hz, but are the highest in amplitude. Delta brainwaves, like other slower brainwave patterns, are generated in the right hemisphere, though they may be observed in widespread patterns throughout various parts of the brain. The delta brainwave range is associated with empathy, the unconscious …
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