Yoga for Backpain – Ushtrasana This asana is very useful for respiratory system. The sells of the lungs are activeted. It cures cervical spondylitis and all other spinal problerms
Yoga for Backpain – Ushtrasana This asana is very useful for respiratory system. The sells of the lungs are activeted. It cures cervical spondylitis and all other spinal problerms