Tag Archives: Workshop

Foam Roller workshop with Palm Springs Jiu-Jitsu

Posted on January 20, 2013 by admin

Peak Performance Fitness Systems is a fitness service committed to providing exceptional fitness consultation designed to meet the specific needs of our individual clients. This is determined with each one’s limitations and lifestyle in mind.Video Rating: 5 / 5

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Massage Roller Health and Martial Sciences NMS Workshop

Posted on April 21, 2011 by admin

Massage Roller Health and Martial Sciences NMS Workshop NMS Massage and Stretching TCM meridians and soft tissue (myofacia) Roll away, exercises and stretch, to increase strength and flexibility /pliability, while decreasing muscle stress and tension associated with stress and tension … Continue reading →

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