Tag Archives: Prevent

Effective Ankle Taping to Decrease Pain and Prevent Injury

Posted on May 1, 2012 by admin

www.vsmc.com.au Demonstrated by Kusal Goonewardena, APA Sports Physiotherapist- Heres a taping technique that that can help decrease pain when you have suffered from an ankle sprain, improve healing time, and prevent further injury. “I have done this technique many 1000’s … Continue reading →

Posted in "Pain Relief" | Tagged , , , , , , | 2 Comments

How To Check Your Posture To Prevent Back Pain

Posted on April 17, 2011 by admin

10MinutesToPainFree.com Do you think you shouldn’t have a curve in your back? Not So! Your curve, or lack of a curve, may be the reason for your lower back pain. This simple technique shows you how to check the curve … Continue reading →

Posted in "Natural Pain Relief" | Tagged , , , , | Comments Off on How To Check Your Posture To Prevent Back Pain

How to Prevent Arthritis

Posted on April 11, 2011 by admin

www.ihealthtube.com Dr. Todd Ferguson lists the risks factors of arthritis, and what you can do now to prevent getting arthritis later in life. Nutrition plays a big role in preventing arthritis.

Posted in "Herbal Pain Relief" | Tagged , | 2 Comments