Tag Archives: Maximus

Tight Hip Flexor – Weak Gluteus Maximus

www.stopsbackpainnow.com – Reveals the underlying causes of Tight Hip Flexors and Weak Gluts. Provides instruction on the 3 essential elements to relieve lower back pain. Understand how strengthening, stretching and physiomotionology can help stop this very common cause disproportionate muscle … Continue reading

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