Tag Archives: Knees

Exercises to Reduce Back Pain : Exercises for Back Pain Relief: Hug Knees to Chest

Posted on April 29, 2011 by admin

Curl up for your back cure. Learn how to work out lower back by hugging your knees to your chest in this free back pain relief video from a fitness expert. Expert: Kristie LaTray Contact: www.fitandfabuloustraining.com Bio: Kristie LaTray is … Continue reading →

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