Tag Archives: FronttoBack

Exercises to Reduce Back Pain : Exercises for Back Pain Relief: Front-to-Back Rock

Tips for easing your lower back pain. Learn how to work out lower back by rocking back and forth in this free back pain relief video from a fitness expert. Expert: Kristie LaTray Contact: www.fitandfabuloustraining.com Bio: Kristie LaTray is the … Continue reading

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