Natural pain relief for joints

Natural pain relief for joints

People may experience joint pain due to various reasons and circumstances. But it really doesn’t matter what is the actual cause when you can’t perform even simple activities because of pain. Of course, there are many prescription and over the counter pain relief options available but not everyone can use them due to potential side effects and drug interactions. There are also topical solutions you can use for joint pain that are usually safer. In case joint pain is caused by muscle damage the painful sensations can be managed by using topical oils and gels in conjunction with massage. These measures will intensify the blood circulation in the affected area and provide the necessary muscle relaxation that will promote pain relief. By using the majority of warming massage oils you can achieve the same effects, so take note if you don’t have any painkiller gels nearby. If the pain is permanent or reoccurs on a regular basis there are specific alternative methods you can both relieve and reduce the intensity of pain with. First of all, you can use ashwagandha or withania somnifera as a natural alternative to such painkillers as Ultram, as this herb is known to relieve various types of pain. Another herbal alternative to painkillers is ginger, which is known to reduce the production of specific hormones that promote inflammation, which is quite common in joint pain conditions. Even such simple and common products as fresh lemon and carrot juiced mixed equally in a tablespoon can be a good way to relieve joint pain if taken on a regular basis. Advocates of typical medicine state that herbal solutions can’t match drugs like Ultram in terms of immediate pain relief. However, it’s not true. Just use a rubbing mixture of menthol, camphor, eucalyptus oil and methyl salicylate and you’ll be able to eliminate most forms of joint pain in a short period of time. If you don’t have very sensitive skin, try using apple cider vinegar as a topical solution for fast pain relief. Another helpful topical joint pain relief solution is a mixture of two parts of olive oil and one part of kerosene oil – the resulting paste can be a good aid when rapid pain relief is required. Massage can be really effective if performed correctly, and by using camphor and sunflower oil, or olive oil as a lubricant can effectively reduce painful sensations. Even such simple methods as hot or cold compresses can be really effective for rapid joint pain relief. Cold helps reduce the intensity of nerve signals and the sensitivity of nerve endings in the affected area. Just make sure to not hold the compress for too long. Warp some ice into a towel and hold it next to the affected area for maximum 15 minutes before you start feeling really cold. Heat stimulates blood circulation and reduces muscle spasm and inflammation associated with joint pain. Also make sure to keep the effect moderate, you don’t want to burn your skin, do you? Just hold a flask with warm water in a towel next to the aching zone fore about 15 minutes.