Natural Pain Relief Accomplished Through Hypnosis CDs
Article by Alan Densky
Pain is described as a disagreeable feeling ranging from slight, localized aching to unrelenting torment. This experience has both physiological and psychological components. It often is responsible for decreased zest and energy. Sufferers report feeling exhausted and psychologically stressed. Frequently, people find that this sensation can negatively affect professional, home, and personal ties.
When the body is injured, it discharges hormones that advise the brain that there is a problem. The brain interprets this alarm as injury, and informs the person of the injury. The individual then acts in response to the painful signal, and attempts to resolve it. Many times, however, the brain receives a painful signal when there is no physical injury. This problem can arise when the sensation has a psychological, rather than an actual, origin.
One approach to resolving painful sensations is by using medicine. Non-narcotic medicines, such as Advil or Aleve, block cells from releasing messages whose job is to warn the brain of painful stimuli. Narcotic drugs, in comparison, attach to cells in the brain and tell them that the injury has already been resolved. Narcotics, like Demerol and codeine, may often be very addictive and create dependence problems in people who take them for long periods as pain management techniques.
The body also discharges substances known as endorphins. These are natural painkillers, given off by the brain’s cells to fool the body into thinking that it does not hurt. Athletes, for instance, release endorphins while running long distances; this chemical causes the “runner’s high” many athletes report experiencing. Individuals who enjoy taking part in intense exercise have the same endorphin release. On occasion, sports enthusiasts can run or play even with pain because of the presence of these drugs in their bodies.
Persons sometimes experience relief by using hypnosis and Neuro-Linguistic programming strategies. Nature’s own pain relief techniques often help people to get relief from a lot of chronic problems, including migraines and other chronic, debilitating headaches or throbbing neck pain. A lot of people report being able to significantly decrease, or totally end taking medications with these strategies.
Traditional hypnotherapy pain reduction techniques work most effectively for people who are open to post-hypnotic suggestions. A trained hypnotherapist assists the client to go into a very relaxed state. During this time, the client is acutely aware of the ideas being made by the professional.
The hypnotherapist might ask the client to think about other activities or tasks, and that distraction will lessen any feeling of discomfort. Actually, just the use of the word discomfort during a hypnotherapy session as opposed to the use of the word pain can greatly reduce any feeling of pain. A lot of clients report amazing outcomes, and they can be coached to use self-hypnosis for pain relief to regain control over their personal lives.
More analytical individuals most often require either Erickson-based hypnosis or NLP to successfully overcome their conscious resistance to suggestion.
The hypnotherapeutic approach to pain treatment can also be employed to program the brain to discharge endorphins which can cause a state of light anesthesia, also known as analgesia. This state may be used to assist ladies to experience natural childbirth without using medicines that may hurt the infant. It also can help provide natural arthritis pain relief in chronic sufferers.
Hypnotherapy may also be used to cause a state of complete anesthesia in a percentage of the population. Medical literature describes this occurrence as hypnoanesthesia. In days before general anesthesia became widely available to patients, many doctors performed major surgery using hypnoanesthesia.
Neuro-Linguistic Programming (NLP) is best used to treat individuals who tend to think critically or analytically. Therapists assist clients to master a very beneficial technique employed by NLP, known as the ‘Flash’. This technique assists clients to train their subconscious minds to automatically avoid a painful feeling, and to think about thoughts that will create peace and comfort. Persons who have perfected this technique discover that they are no longer able to concentrate on the pain, because their thoughts immediately exchange it for thoughts that produce comfort.
Both NLP and hypnotherapy are innovations that feature completely natural methods of pain relief. They encourage people to avoid taking pain medicine or reduce their need for these medications. Both people who are very open to suggestion and individuals who think critically can be treated with these types of programs. Furthermore, both are very effective in assisting people to get a reprieve from their pain.
At present, many approaches can be used to this manner of assistance. Experts routinely charge from 0.00 to 0.00 for one hour. Any person who has tried this treatment approach this type of treatment will agree that the money required was certainly worth paying. A less expensive course of treatment, however may be investing in one of the highly reputable hypnotherapy CD programs that are available.
About the Author
Alan B. Densky, CH has offered hypnosis pain management since 1978. A famous authority, he offers headache and migraine hypnosis & NLP CDs and free self hypnosis resources on his Neuro-VISION website.