For calming meditation during labor try to find the most comfortable position possible. Learn more about using calming meditation for labor pain relief with tips from a laboreducator in this free pregnancy video. Expert: Lauren Ryan Contact: www.supportedbirthclass.com Bio: Lauren Ryan has been CSBE (Certified Supported Birth Educated) through Jana Warner, a Doula who she studied under in West Los Angeles. Filmmaker: Nili Nathan
Video Rating: 5 / 5