Identifying Sciatic Pain
Article by Keith Cannone
You know you have sciatic nerve pain if the kind of back pain you feel starts from your lower back and stretches down to your legs. To confirm it further, try applying a little pressure on your sciatic nerve and if you feel pain you definitely have sciatic pain.
The sciatic nerve is a large nerve fiber that can be found in both humans and some animals. It is the single widest and longest nerve found in the human body. It is located in the lower back running through the buttocks down to the lower limbs. This nerve supplies the whole skin of the leg, muscles located at the back of the thigh and of the foot and leg. It contains fibers from the anterior and posterior sections of the lumbosacral plexus.
Sciatic pain can be very complex because it is caused by many factors. It is caused by muscle imbalances, spinal stenosis, spodylosithesis, piriformis syndrome and herniated or bulging discs. Sufferers of this kind of back pain may feel all these symptoms at the same time so the treatment for this condition has to be done one at a time.
Normally if you seek consult with a doctor the typical medications he would prescribe are Cortisone Steroid injectibles and muscle pain creams to treat the symptoms of this condition. That will provide relief for the symptoms but not the cure for its cause. There are specific exercises that you can find on the internet that can treat the root cause of this ailment. It is called the Muscle Balance Therapy. This exercise therapy aims to loosen the tight muscles in the lower back that contributes to the pain that you are experiencing. It also strengthens the weak muscles so you won’t feel immobilized by this pain anymore. Doing this therapy on a regular basis helps prevent this condition from recurring.
About the Author
Keith Cannone, author of this article is also interested about how to treat back pain and recommends you to please check out this Back pain Resources if you liked reading this information.