A very effective & relaxing technique for relieving headaches and migraines. Begins with a brief introduction, then a 5 or 6 min meditation then a short conclusion. Thanks for listening and watching and we hope you enjoy the meditation experience
A very effective & relaxing technique for relieving headaches and migraines. Begins with a brief introduction, then a 5 or 6 min meditation then a short conclusion. Thanks for listening and watching and we hope you enjoy the meditation experience