Pain Relief on an Acupressure Mat
Article by Zahir Khan
Pain relief for your body can be achieved with an Acupressure Mat and it’s benefits are known to be enormous to the human body.Pain Relief on an Acupressure Mat The healing power of a Heavenly Acupressure mat, the pressure points, trigger a series of complicated internal processes producing a Healing Response. This increases the heart rate and alters the blood pressure level to speed up the elimination of toxins from the damaged area. Pain or injury act to alert the body that damage control is needed, at which point the Healing Response begins and endorphins are generated to repair the affected area.
The Acupressure mat has more than 7000 pressure points, offering more than the traditional “bed of nails” prevalent in India. The massive number of acupressure points makes this mat very effective.
Our goal with acupressure is to learn the points that will produce the Healing Response for the conditions we want to fix. Through repetitive usage of the Heavenly Acupressure mat, the body learns a new and effective way to activate the Healing Response on its’ own and increases the power to heal itself without any outside intervention.
Based on the principles of acupuncture (but using pressure points instead of needles), acupressure works by stimulating specific reflex points located along the lines of energy which run through the body, called meridians. There are 14 main meridian lines, each of which corresponds to an individual organ of the body. Traditional Chinese Medicine mentions that when the vital energies are able to flow through the meridians in a balanced and even way the result is good health. However, when we experience pain or illness it is an indication that there is a block or leak in the energy flow in our body.
At first frequent treatment is recommended when illness is frequent. Treatment three times daily for five to ten minutes would be necessary. Or treat more frequently, such as every two hours, until you start feeling relief. You should not overdose. Some mat manufacturers report almost immediate results; others may take a few weeks to get lasting results. Acupressure is safe. Side effects are very rare. Treat while sitting down and do not administer after meals.
At the beginning, it might feel like pins and needles but as you use it for a period of time, the energy will flow through the body areas and will give you a feeling of comfortable warmth across your back.
When an affected area comes in contact with your Heavenly acupressure mat, you will feel a sensation, which means your muscles are relaxing and you will have relief from pain. Use your Heavenly acupressure mat on regular basis to prevent the return of pain.
Insomnia is relieved by laying on the Acupressure Mat. A pillow should to placed beneath the knees to comfortably get into a deep sleep. Guided meditation is good for this process. You can find deep sleep meditation programs at http://www.heavenlymats.com, which have been specially designed for use with your Heavenly acupressure mat.
Yoga is a form of relaxation and stress control. You can perform yoga poses on the Heavenly Acupressure mat, the effect of the acupressure boosts the natural effects of the poses on the human body.
Eventually, when you become more confident, you should try more advanced yoga poses. The pose is excellent for those who are suffering digestive or menstrual issues.
The Heavenly acupressure mat is just not another meditation tool but it has a wonderful effect for everyday life. This powerful tool can be used to promote general health also. Use Heavenly acupressure mats to increase your energy levels, leverage depression levels and to get a good night’s sleep! Make the Heavenly acupressure mat as welcome as a long-term friend. Your body will love you for it!
About the Author
Author: Pippa BradburyPippa Bradbury believes in natural healing. She is a lover of acupressure mats, which are safe and proven to combat back and muscle pain. Use Heavenly acupressure mats to relax, renew and recharge your body. Learn more at http://www.heavenlymats.com.