Water, showers and baths are great for labor pain relief during the childbirth process. Learn more about using water for labor pain relief during childbirth with tips from a certified doula in thisfree pregnancy video. Expert: Lauren Ryan Contact: www.supportedbirthclass.com Bio: Lauren Ryan has been CSBE (Certified Supported Birth Educated) through Jana Warner, a Doula who she studied under in West Los Angeles. Filmmaker: Nili Nathan