Chiropractor in Mayfield, KY | Alternative Medical Practices for Relieving Neck Pain – Effective Neck Pain Relief Using Alternative Medical Practices

Chiropractor in Mayfield, KY | Alternative Medical Practices for Relieving Neck Pain – Effective Neck Pain Relief Using Alternative Medical Practices

Daily occurrences of neck pain need not be suffered silently, nor do they require elaborate medical care. For neck pain brought about by the stress and strain of day-to-day life, muscle fatigue, aging, or work, many highly qualified, trained and certified practitioners offer safe and effective alternative medical treatment procedures.
Types of Alternative Medicine – Complementary and Alternative Medicine (CAM) covers a wide range of disciplines and practices to relieve pain and promote overall health. The National Center for Complementary and Alternative Medicine (NCCAM) is the principal agency that supports and analyzes scientific research in this field. NCCAM’s classifications of alternative medicine include:
” Biologically based practices
” Manipulative and body based practices
” Whole medical systems
Though they may borrow techniques from one another, each of these categories employs specific practices guided by strict medical and ethical guidelines. Biologically Based Practices –
This discipline centers on herbal remedies and dietary supplements, using ingredients found in nature. Manipulative and Body Based Practices –
This discipline uses movement and manipulation of specific areas of the body to relieve pain, improve flexibility, and improve bone and soft tissue health. Chiropractic and Osteopathic manipulation and massage are the primary practitioners.
Whole Medical Systems –
These disciplines employ many practices that focus on the body. Fields within whole medical systems include
” Homeopathy: using small applications of substances that induce symptoms, its goal is to stimulate the body’s natural healing mechanisms.
” Naturopathy: uses interconnected programs of acupuncture, massage, herbal remedies, and exercise and lifestyle analysis to promote healing and relieve pain. Effectiveness of Alternative Medical Practices – Rigorous clinical studies and testimonials verify the effectiveness of these practices in relieving pain, healing the body, and improving the quality of life in patients. Rigorous educational and state licensing requirements assure patients that practitioners are exceptionally qualified in their fields. The key point that separates alternative and traditional medical treatment and care is that alternative practices offer neck pain patients the option to utilize natural pain relief and pain management therapies. This allows patients to pursue pain relief without the risks inherent in approaches that employ pharmacological methods or surgical procedures. However, the two schools are not mutually exclusive, and each uses techniques and procedures from the other in order to best meet a patient’s need.
Self-Treatment – For occasional attacks of neck pain, self-treatment is a viable option. When pain strikes, a series of stretching exercises, correcting posture, and adjusting work habits are effective. Try: ” Stretching loosens neck muscles, restores range of motion, and relieves tension. ” Correct posture, both sitting and standing, reduces stress on muscles and other soft tissue.
” Keep the computer screen at eye level if you work at a computer, sit up straight, and take regular breaks.
” If you drive long distances, take frequent breaks. When reading, avoid the head bob and keep it upright. If you need relief from neck pain, there are many qualified healthcare professionals available to help. Explore your options to find the treatment system that works best for you.