Monthly Archives: September 2011

Intro to the Essentrics Workout

Posted on September 30, 2011 by admin

Essentrics dynamically stretches and strengthens your whole body to tone your muscles and increase flexibility. The powerful Essentrics technique of strengthening the muscles in a lengthened position quickly transforms the body into a long, lean and toned shape.

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Labour & Delivery Story – Part 2

Posted on September 29, 2011 by admin

FINALLY! Labour & Delivery Story is done 🙂 Here it is – AJ’s birth story – 21.06.2011 Hope you guys enjoy & please feel more than welcome to ask any questions about my experience, I’m more than happy to answer … Continue reading →

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Neck Pain Treatment: Which One Is The Best For You?

Posted on September 29, 2011 by admin

Neck Pain Treatment: Which One Is The Best For You? Neck pain is terrible thing to happen to a person, especially if one keeps a busy schedule. While many afflicted with it want to get rid of this nagging complaint, … Continue reading →

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Katherine and Bryan’s first Homebirth Diary Part Three

Posted on September 29, 2011 by admin

Katherine is now 26 days past her due date and maybe going into labourVideo Rating: 5 / 5

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Treat Sciatica Now – Sciatica Nerve Pain Treatment

Posted on September 28, 2011 by admin

Treat Sciatica Now – Sciatica Nerve Pain Treatment Article by Dave Moore Sciatica or sciatic neuritis is a set of symptoms including pain that may be caused by general compression or … Continue reading →

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